Improve circulation. Explore postures that stimulate blood and lymphatic circulation.
Nourish cells. Explore forward bends that oxygenate blood and stimulate cells.
Stimulate
the pancreas. Explore back and side extensions that stimulate glands and organs.
Do you have diabetes or a risk factor for diabetes?
A regular yoga practice promotes mechanisms that assist
in managing this chronic health condition.
Control your blood sugar level.
Strengthen your immune system.
Improve
your blood and lymphatic circulation.
Stimulate your
internal organs.
Reduce your stress.
These workshops can
be taken as a series or as stand-alone workshops.
Benefits of Yoga for Diabetes
Yoga-4-Diabetes Links
Yoga Postures for Diabetes
Diabetes is like being expected to play the piano with one hand while juggling
items with another hand, all while balancing with deftness and dexterity on a tightrope. ~ Marlene Less, 1983
