Receive a solid foundation for your yoga practice.
Learn
postures from the ground up.
Learn in a rhythm that suits your body.
Advancing yoga practitioner?
Deepen
your awareness of individual postures.
Explore and integrate postures more fully.
Each series focuses on a different stage.
Class series can be taken in any order.
Class series can be taken more than once.
Content differs each time.
The two
most important pieces of equipment you need for doing yoga are your body and your mind. ~ Rodney Yee, American yoga teacher, www,yeeyoga.com,
author of "Yoga: the Poetry of the Body"
