Slo-Flo Yoga

Yoga Off the Mat

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  • Kripalu is the Sanskrit word for 'compassion'.
    • Compassion — for oneself and for others — is linked to the practice of loving-kindness (metta).
    • Slo-Flo Yoga engages in compassionate loving-kindness by bringing yoga off the mat and into the world.

  • Sliding Scale for Classes
  • To make Slo-Flo Yoga classes available to the largest number of people, class fees are on a sliding scale. For details, see "Fees".
  • Yoga Outreach
  • Slo-Flo Yoga participates in Yoga Outreach, a Vancouver-based charity whose mission is to identify, develop and deliver yoga programs to people who can not directly access these resources.
  • Chronic Disease Self-Management Program (CDSMP)
  • CDSMP gives people skills and tools to manage the challenges of a chronic health condition. Living a Healthy Life with Chronic Conditions, a workshop-style course led by volunteer leaders, builds the confidence of participants to manage their health condition.

Yoga Outreach

Chronic Disease Self-Management Program (CDSMP)

Links



Remember there's no such thing as a small act of kindness. Every act creates a ripple with no logical end.
~ Scott Adams, b. 1957, American cartoonist ("Dilbert", dilbert.com), satirist, business commentator, philosopher

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Breathe, Relax, Feel, Watch, Allow




© Copyright Rose-Marie Déchaine • All Rights Reserved