- Space
- self-contained, to avoid interruptions and disturbance
- clean,
with natural light and carpeted floor
- sufficient room for participants
- chairs and tables permit group work
- furniture
can be moved to edge of room to permit floor work
- audio-visual equipment: screen, projector, speakers
- lights
can be dimmed or turned off
- use of candles permitted for breath awareness and relaxation
- available 1-hour
prior to start of session for set-up
- available 1-hour after end of session for wrap-up
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- Participants
- understand
goal of session
- understand time needed for preparation, attendance and follow-up
- turn off cell phones and
electronic devices during session
- wear clothing that allows breathwork & floorwork
- remove
footwear and socks
- have background materials in electronic format 2 days before session (if relevant)
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- Facilitator
- meets with convenor to establish goals and outcomes of session
- assesses
suitablility of space
- prepares and distributes background material (if relevant)
- meets with convenor
to assess effectiveness of session
- determines follow-up (if relevant)
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